From Detox To Aftercare: Rehab Steps For Substance Use Recovery
From Detox To Aftercare: Rehab Steps For Substance Use Recovery
When you’re ready to quit using alcohol or addictive drugs, your greatest opportunity for success is to start rehab. But, rehab doesn’t involve just a single step or treatment center. Drug and alcohol addiction rehab and recovery is a multi-tiered process with different stops along the way. But you shouldn’t view that as a deterrent. Being aware of the stages of rehab will help encourage you to get started. You can rest assured that at every phase, you’ll find understanding, specialized professionals waiting to help you move forward and live your best life.
Stages Of Rehab And Your Individual Journey
Alcohol and drug addiction is both a mental and physical disease. The distinct steps of rehab address both facets so you can attain a full recovery. Different healthcare organizations may use different addiction treatment methods, but established rehab steps include:
- Inpatient detox
- Inpatient rehab
- Outpatient treatment
- Further aftercare
Each person’s experience with drug and alcohol addiction is different, and so is their path to recovery. While you’ll encounter the same steps of rehab in Palm Beach as other people, how you navigate each stop will likely look different. Many patients redo steps or restart completely, in some instances many times, before they eventually make it to recovery. The important thing is to find qualified therapy and always proceed step by step toward sobriety.
Substance Detox Is The Initial Step Toward Recovery
When it’s time to quit using alcohol or addictive drugs, your opening step is to detox from those substances and permit your body to clear them out of your system. However, if you’re physiologically dependent on those substances, you can experience withdrawal and feel very sick.
To succeed at detoxing, you need to begin a medically guided detox program. You’ll stay at a detox center and get 24/7 medical care to mitigate withdrawal symptoms and keep you safe. Detox often takes 7 to 14 days.
If you happen to relapse, you may always start over when you’re prepared to make another try.
Substance Rehab Focuses On The Mental Side Of Addiction
While detox focuses on physical recovery, the ensuing step of rehab addresses the mental facet of substance use disorder. In this step, you’ll live in a rehab location away from triggers of substance use. You’ll participate in various therapies to tackle the mental health causes of your addiction and develop healthy coping devices to replace alcohol or drugs. Those therapies can include various forms of
- Personal counseling working directly with a therapist
- Counselor-led group therapy
If you use substances to navigate an undiagnosed or untreated mental condition, rehab is the perfect time to seek a diagnosis or begin appropriate treatment. Identifying and getting treatment for co-occurring disorders is crucial to recovery.
Like detox, you may revisit this phase of rehab whenever it makes sense for you.
Moving On To Outpatient Treatment
You may stay at your rehab location as long as you need to feel like you’re ready to go home. But after you go home, treatment isn’t completed. You still are entitled to specialized treatment to remain sobert. At this stage, you’ll gain from outpatient treatment that allows you to go home after your sessions and gradually get back into your daily activities.
Outpatient treatment uses continued psychiatric care from experienced clinicians that permits you to live at home without suffering a relapse. Mental health facilities that specialize in addiction recovery are optimal for this stage of rehab in Palm Beach. They will have multiple types of outpatient care to give you the routine and structure that helps in preventing relapse.
Partial hospitalization programs (PHP) require you to participate in mental health and addiction treatment each weekday for several hours a day. You can reside at home or a nearby sober living facility when you’re in PHP.
Intensive outpatient programs (IOP) supply counseling throughout the week to keep you progressing in your recovery as you reside at home and navigate work and other responsibilities.
You may also have medication management appointments at this stage. If you’ve been prescribed prescriptions to curb substance cravings or control a mental health disorder, it’s essential you have a doctor helping you assess dosage and side effects.
Ongoing Aftercare Options
During every rehab step, you’ll create an aftercare plan with a skilled counselor. Your aftercare plan will detail your next course of treatment to keep you moving forward. Ultimately, you’ll complete all the steps of rehab and see yourself on the cusp of recovery.
It’s a great accomplishment to take back control of your life to the point that persistent treatment is no longer needed. However, you’ll still have different choices for further support. Here are some things you may do:
- Continue to see a qualified therapist
- Go to twelve-step meetings or other support groups
- Frequently remind yourself of the things you learned over your journey to sobriety
- Build bonds with supportive people
- Invest in positive interests and new hobbies
- Go back to any rehab step if you ever notice yourself fighting to stay sober
You might never be entirely “cured” of addiction, but recovery is attainable when you adhere to all the steps of rehab in Palm Beach. Returning to those stages as often as needed and counting on your support network will let you live a sober life in time.
Get Started On The Initial Steps Of Rehab Near Palm Beach Today
Wherever you are in your addiction recovery journey, Sunrise Detox Palm Beach will help you get the support you need. Call us at 561-621-2517 now or submit the contact form on this page to have a conversation about where to pursue treatment. All calls are free and confidential. We are here to help you now.